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      04-01-2010, 05:43 PM   #11
Spec 1
Faster in the Corners
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Drives: '91 E30, '05 ZX6-R, '06 300C
Join Date: Jul 2008
Location: Portland, OR

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/\ True that. Just an overall change in the types of foods you eat (fresh vs packaged, lean meats vs fatty meats, veggies vs chips, crystal light vs soda) and how you cook them (steamed vs microwave, baked vs deep fried) will make a trememndous difference. I changed my deit about 10 months ago and feel much better because of it, and I don't need to count callories. Hell, I even eat things I shouldnt every few days (slice of pie, a cookie) but my overall change in food products allows for that.
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