Quote:
Originally Posted by Cookiemonster
Yeah man 210 at 5'8" with 14% bodyfat is very buff. Not pose down buff but not far off. I bet you are more like 24%....hahaha.
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Im 5'7 and about 152lbs, tested by all of those different tests and average about a 6.7% BF, so I would say that if you are only an inch taller, 14% and 210lbs thats pretty lean