Quote:
Originally Posted by ICE_MAN
First off I just want to thank you guys for this excellent thread. For well over a year I have been meaning to start this routine. Never really found the motivation. After coming across this thread I suddenly feel like I can do this because there are a bunch of other individuals on the same boat. So awesome support thread.
Now for my question. Is everyone here on the supplements. I was hoping to go through this without taking any type of supplements and just eating properly. Can anyone provide some thoughts on this.
Week 1 Day 1 tomorrow night!!
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Haha nice. Its ganna be day 1.
So my advice is to take 2 towels and 2 water bottles if not 3. DO NOT FAST FOWARD THE BEGINNING OF THE VIDEOS, YOU NEED TO STRETCH OR ELSE YOU WILL DIE IN PAIN.
And, pay attention to what the guy says. Do not do max reps first round. JUst to 8-10 reps first round. And explode the 2nd. Because you have now just entered hell.