Quote:
Originally Posted by BayAreaE92
I like chocolate for any kind of protein I use, but that's personal preferrence. The powder in bulk tends to be cheaper and you avoid the thickening agents in pre-mixed drinks i.e. oils, Carrageen, etc.
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Do you use the EAS 100% whey protein or the EAS Myoplex?
I've seen whey being important but at what stage and how is that used/taken?