Quote:
Originally Posted by 2011CrazE89
My main issue is cardio. I get exhausted easily. Bought a treadmill a couple weeks ago and it seems to be helping a bit. What sucks is I sit at my job 10 hours a day!
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What is your goal with cardio. ( run farther, run faster, just lose body fat,etc)?
Can you tell me your current cardio routine and its weekly cycle?